Nutrition

Over the last few weeks we have begun exploring what we eat and how good it is for us. We have had two Project Energizer sessions and we have also watched the Nigel Latta episode on sugar. It has created some great discussions and has got the students really thinking about what they eat. It is so easy to just eat without thinking about what is going into our body and how it affects the short and long term. So parents don't be surprised if your child is reading labels and talking about sugar, food groups, etc. We have 6 sessions with our Project Energizers so there will be some excellent learning around nutrition.